Each tablet contains:

Vitamin B1

Vitamin B2

Vitamin D3 

Copper

Vitamin B12

Selenium

Vitamin B6

Zinc

Magnesium 

Manganese

Calcium

Citrus Bioflavonoids

Vitamin A

Vitamin B5

Iodine

Folic acid

DL-Choline Bitartrate

Turmeric Powder

Vitamin E

Vitamin K

Vitamin B3 Niacin

Grape seed extract

Biotin (D)

L-Glutimine

B12 and Folic acid aid the health of red blood cells. B12 is needed to make red blood cells which carry oxygen to all parts of the body. Without enough red blood cells, your tissues and organs don't get enough oxygen. 

A lack of Folic acid (B9) causes folate deficiency anaemia. With these types of anaemia, the red blood cells don't develop normally. Lack of energy and fatigue are just some of the symptoms. 

Selenium

Plays an important role in processes such as DNA production and thyroid gland function

Zinc

Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes. Zinc is needed for wound healing, blood clotting and thyroid function. 

Manganese

Very important in the creation of DNA, growth of cells, building proteins and healing damaged tissue.

Vitamin E

Helps maintain healthy skin and eyes, strengthen the body's natural defence against illness and infection.

Vitamin B1

Prevents complications in the nervous system, brain, muscles, heart, stomach and intestines.

Vitamin K

An important nutrient that plays a vital role in blood clotting as well as bone and heart health.

Vitamin B2

Riboflavin B2 is required for the proper development of the skin, the lining of the digestive tract, blood cells and brain function.

Vitamin B3

Used by the body to turn food into energy. Also needed for the health of your nervous system, digestive system and skin.

Vitamin B5

One of the most important vitamins, needed to make red blood cells and convert food into energy.

Vitamin B6

Needed for the proper function of sugars, fats and proteins in the body.

Copper

Makes red blood cells and keeps nerve cells healthy as well as supporting your immune system.

Magnesium

Essential for hundreds of metabolic processes, from producing energy to building important proteins. Your diet should provide enough magnesium therefore each tablet has 16% of RDI.

Vitamin D3

Benefits from Vitamin D3 include boosting immunity, improving mood, improving heart function and aiding weight loss.

Potassium Iodide

Used to loosen and break up mucus in the airways, helping you cough up the mucus and breathe more easily.

Calcium

Used to build strong bones, send nerve signals and contract muscles. Your diet should provide enough calcium, therefore each tablet provides 14% of RDI.

Vitamin A

Vital for cell recognition, vision, immune function. Essential for the body's growth and development.

Biotin

Also known as Vitamin H, biotin helps convert certain nutrients into energy. Plays a role in the health of your hair, skin and nails.

Turmeric powder

Turmeric is a potent anti-inflammatory and antioxidant with many scientifically proven benefits. It has the potential to improve heart health and prevent against Alzheimer's and cancer.

Choline Bitartrate

Choline supplements are said to contribute to reducing cholesterol, controlling mood swings and protecting the liver from damage due to alcohol. They also may lower blood pressure, boost memory and treat Alzheimer's disease.

L-Glutamine

Glutamine is the main fuel source for your body's lymphocytes, white blood cells that fight infection and disease.

Grape seed extract

There is evidence that grape seed extract is beneficial for a number of cardiovascular conditions. Grape seed extract also reduces swelling caused by injury and helps with eye disease related to diabetes.